Our 200-hour Yoga Teacher Training is offered in a hybrid format, combining in-person training weekends, pre-recorded educational content, and live Zoom sessions. This flexible approach allows you to pursue your training while balancing work, family, and everyday life.

• In-Person Training: All scheduled in-person training dates are required and provide hands-on learning, movement practice, and community connection.

• Pre-Recorded Modules: Course content is organized into six learning modules that you can complete at your own pace. You'll have lifetime access to these videos as a resource throughout your teaching journey.

• Live Zoom Sessions: Virtual meetings include group check-ins, discussion, and teaching practice. These sessions help you build confidence teaching both in-person and online, preparing you to lead classes in a variety of settings.

Throughout the program, you'll be trained in a modern vinyasa (flow) style of yoga, emphasizing functional movement, anatomy, biomechanics, and intelligent sequencing to meet the needs of today's students.

In order to reserve a spot you will need to put a $300 non-refundable down payment followed by setting up payment arrangements or paying in full by due date.

Early bird - down payment by July 15th and full payment by August 1st.

Regular - down payment by August 5th and payment in full by August 15th.

We don't train you to teach our way—we empower you to discover your way.

Our goal is to help you develop a deeper understanding of your purpose while providing the knowledge and skills to become a confident, well-informed yoga instructor, movement coach, or professional who integrates yoga into your existing career.

Over the years, we've trained chiropractors, physical therapists, clinicians, educators, fitness professionals, and individuals simply looking to deepen their personal practice. Some have gone on to teach yoga, while others have incorporated what they've learned into their professions or everyday lives.

Wherever your path leads, this training is designed to help you develop the confidence, knowledge, and self-awareness to share your unique gifts with others in a way that feels authentic to you.

Upon successful completion of the program, you will be eligible to register with Yoga Alliance as a certified yoga instructor.

To complete the training, you will be required to:

• Attend all required in-person training weekends and live Zoom sessions.

• Watch and complete all six pre-recorded learning modules.

• Create a minimum of two class sequences using the sequencing method taught throughout the training.

• Submit two recorded 45–60 minute yoga classes. Each recording will receive individualized feedback. Videos must demonstrate the required teaching competencies and incorporate any recommended corrections. Additional recordings may be required if competency standards are not yet met.

• Lead one free community yoga class as your final teaching experience.

These requirements are designed to ensure you have the knowledge, confidence, and practical teaching experience needed to begin your journey as a yoga instructor.

We offer a variety of payment options. Please reach with specific questions and we are happy to help!